Some habits may seem common, but they can be harmful in the long run and ultimately cause infertility. Some factors, such as drinking tea to lose weight, end up going unnoticed, while others are already associated with the lifestyle adopted by each individual.So, if you are planning to have children, know that your habits can make a big difference in this process. But from now on, it's important to know what to avoid and what precautions to take so as not to affect your ability to conceive.
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What is in vitro fertilization and how does it work? What is ROPA fertilization and how does it work? What is the ideal amount of calories for a healthy pregnancy? 4 Common Habits That Can Cause Infertility Drinking Hibiscus Tea Although hibiscus tea has great health benefits, including controlling blood pressure and helping with weight loss, it is one of the common habits that can cause infertility. This is because the plant is rich in flavonoids, polyphenols, organic acids and vitamin A, which can inhibit ovulation in women.
Therefore, excessive consumption can cause temporary infertility, as it alters estrogen levels and interferes with ovulation. Therefore, its consumption is not recommended for couples of childbearing age.
Excessive consumption of hibiscus tea can interfere with pregnancy. Image: Shutterstock/New Africa Stress Among the common habits that can cause infertility, this one seems harmless. However, stress can alter and reduce the production of important hormones for the reproductive system.
Therefore, to avoid the physiological effects of high levels of stress, you need to take care of your mental health and adopt a less stressful lifestyle.
Excess weight Obesity has been linked to infertility because it reduces ovulation. According to the Brazilian Federation of Obstetrics and Gynecology (Febrasgo), obese women are three times more likely to experience anovulatory infertility compared to those with a normal BMI.
Furthermore, obesity is a comorbidity associated with low success rates in assisted reproductive cycles. Among other things, many studies have shown that obesity has a negative impact on fertility, making it impossible for women to ovulate, reducing the ovarian response and reducing the quality of eggs, embryos and endometrium.
Obesity has been linked to infertility because it reduces ovulation. Image: Halfpoint / Shutterstock Antidepressants Both men and women who take antidepressants can experience impaired fertility. This happens because these types of medications have side effects, one of which is a decrease in libido. This can delay ejaculation and affect semen production.
However, the results of clinical studies are not yet conclusive. A study of approximately 1,650 women undergoing infertility treatment found that antidepressant use did not affect pregnancy rates. However, these types of medications have been linked to a higher risk of miscarriage in the first trimester.
Therefore, if you take antidepressants and plan to become a parent, it is essential to talk to your doctor. He will be able to individually assess your case, provide specific instructions and, if necessary, adjust your treatment to minimize any impact it may have on your fertility.